Posts Tagged ‘soy milk vs regular milk’
According to the American Academy of Pediatrics, one in four US parents are choosing soy formula for their babies. However, the Academy still recommends good old cow’s milk over soy, though they do not claim that soy will cause health problems. Some experts disagree. And so the battle rages over which milk is better. Cow milk vs soy milk. In this article we will compare the nutritional quality of both milks as well as each of their health benefits.