Posts Tagged ‘marathon training plans’
Marathon Training Schedule for Beginners
A couple of years ago I signed up for my first marathon as a motivation to start running again and lose weight. I was in horrible shape at the time and had gained 10kg so I couldn’t just use a standard 12 week marathon training schedule – that would have been a perfect recipe for injury and not reaching my goal. Instead I did a lot of research and ended up combining my own marathon training schedule for beginners from the many marathon running tips and advice I came across.